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Get a boost with a one-off session - ideal for when you feel the need for some extra support and guidance with your exercise routine.


If you are an experienced exerciser and need some extra motivation and guidance to help you reach your goal, a one-off boost session could be just the thing for you. 


Maybe you're are a cardio bunny and want to learn the correct techniques for resistance (weight) training - I can help you perfect your squat!


Or if you simply want to try personal training for the first time without the commitment to buying a block of sessions this will be a great introduction.


Gym and sports event programme planning also available.


 If you’d like to know more, book a FREE telephone consultation or email me with any questions you have.

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