Workout with a friend or a couple of friends or even your partner to share the cost of your training sessions. These fun and varied sessions will help you achieve your health and fitness goals.

 

Sharing a personal trainer is ideal for NCT friends as you are all at a similar stage in your postnatal recovery.

 

It's also perfect for couples who want to get fit and lose some weight, often before getting married or before a holiday - and for those couples with kids, it's a great way to spend time with your partner and unwind.

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​Your time is precious and so I come direct to your home with all necessary equipment allowing you to work out in private and at a time that suits you.

 

And you don't need masses of space to get a great workout either  - if there's room for an exercise mat, then there's room to get a sweat on!

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You can book your first session and pay for 6 or 10 sessions in advance below or if you’d like to know more book a FREE telephone consultation or contact me with any questions you have.

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I live in Teddington with my young family and provide mobile personal training for women and couples across the Richmond-Upon-Thames borough so I really understand local life, what it’s like to have a busy family and trying to fit everything in! By working together I will help you feel stronger and happier.

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I also provide 1-2-1 Personal Training Programmes for fitness during Pregnancy, New Mums, Not-so-new Mums and for Older Women.

 

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